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Individuals in need of tobacco cessation information can call the California Smokers’ Helpline at 1-800-NO-BUTTS. Services are provided Monday through Friday 7:00 am to 9:00 pm, Saturday 9:00 am to 1:00 pm, and are at no cost. Counselors at the Helpline are caring professionals, trained in the field of smoking cessation. People who receive counseling are twice as likely to quit as those who try to quit on their own.