Healthy eating and physical activity habits are two of the most important things you can do for your health. Take small steps to improve your nutrition and physical activity to move towards a healthier you. A variety of nutrition education, physical activity, and obesity prevention programs are available through the Imperial County Public Health Department (ICPHD) at no cost. The CalFresh Healthy Living Program (CFHL) promotes nutrition and physical activity as an essential component to help prevent chronic diseases such as heart diseases, cancer, diabetes, and obesity across all ages. Give our CFHL program a call to schedule your one-on-one nutrition education session today or schedule a session for you and your family!

Resources

• Eating Healthy
• Physical Activity
• Nutrition Education | SNAP-Ed (usda.gov)
• Imperial County Community Obesity Prevention Alliance
• Choose My Plate.Gov
• Eatfresh.org
• CDC Division of Nutrition, Physical Activity, and Obesity
• Nutrition | CDC
• Physical Activity | CDC
• Overweight & Obesity | CDC
• Physical Activity and Nutrition Reports and Publications | HHS.gov

Contact information:

Alyssa Reyna 
Program Supervisor I 
Imperial County Public Health Department 
935 Broadway, El Centro, CA 92243 
Tel: (442) 265-1383 
Email: alyssareyna@co.imperial.ca.us